MY COACHING METHOD

  • FOCUS

    Learning how ADHD and Executive Function challenges affect the brain can bring clarity to the chaos, helping you make sense of how your child thinks, feels, and responds.

  • REFLECT

    With compassion and curiosity, we will reflect on how ADHD/Executive Function is challenging to your parenting style. We will identify your child’s core needs, your values as a parent, and the areas where focused support will have the greatest impact on your unique family.

  • Refine

    ADHD doesn't fit into conventional parenting molds — and you shouldn’t need to either. Together, we will collaborate to implement strength-based tools and strategies that redefine what it means to thrive—not just as a parent or a child —but as a family.